In this day and age, internet access is commonplace. A larger part of the population also own smartphones. It is no wonder that online platforms offering various services are increasing in popularity. For people looking for mental health care, e-therapy is the new in-thing. One of the platforms which you will find useful is Talkspace.
How to Use Talkspace
Talkspace is an app that is easily downloadable on your phone. The user will be required to sign up for the service by filling in their details. Once all the necessary details are obtained from a user, they are matched with an ideal therapist. Therapists who offer their services on the platform are licensed caregivers and psychotherapists. They also have a passion for helping others achieve stable mental health.
Choosing a good plan is another step which you should consider. Talkspace gives their users various payment plans to choose from. You can opt for the $32 weekly payment plan, or a different one depending on your budget. Each plan gives you a minimum of one text session with your therapist. Some people prefer chatting over Skype, and this could be arranged with your therapist.
Benefits of Using Talkspace as an E-therapy Platform
The idea behind Talkspace is to avoid the stigma associated with seeking mental health care. For many people, especially teenagers, privacy is extremely important to them. The app also gives the user the flexibility to open up when they feel ready to do it. You can therefore text your therapist whenever you feel like you want to talk to them.
Talkspace also endeavors to support the users on their platform through any hurdle. Whether you experience any hitch with the app, or you have a question for your caregiver, their customer support is always more than ready to assist.